
My Addiction
I have a confession to make and it is somewhat embarrassing. I like to think of myself as a strong person, but I must face the fact I am weak; and that is difficult for me to admit. Instead of being together, in control, and in command; I am disconnected, out of control, and more a slave than a master regarding self control. I am talking about an addiction. There I said it. Now it is out in the open after being hidden for 15 years.It all started innocently. A coworker gave me one and I liked the way it made me feel. I did not buy them at first, instead, so called friends kept me supplied with the little white things that made me feel so good. It was not long before I was buying them. They were a little expensive, but nothing else worked for me like them.
I went from having a stash at work to having a stash in the car, my briefcase, and in my home. I had to have them available all the time, even in church. I had lost control and become slave to a white disk. Running out was the worst part. My focus became acquiring that which gave me such pleasure. I would rummage through drawers licking powder from metal tins – it was all so pathetic. I am of course speaking of my addiction to Altoids.
Maybe by sharing my story others can also be helped. I am struggling with this addiction today, excuse me while I reach for another. . . . . ahhhhhhhhh. I love to feel the cool air come into my mouth right after doing an Altoid. But I digress.
I remember one night in particular. I had just eaten a hamburger with garlic and onions. I needed a triple Altoid in the worst way. I walked to the drawer to get one. My heart sank to the pit of my stomach when I picked up the can and felt its emptiness. The only thing in there was a piece of paper and crumbs. I turned it up and poured the powder in my mouth, with little satisfaction. It was pathetic as I licked the powder from the inside of the tin. Panicked, I began opening drawers feverishly, rummaging through my briefcase, and checking the glove compartment in the car. Even the one I had taped behind the toilet tank was empty. I begged Barbara to drive me to the all night Walgreens downtown. She was as sick as I was in a codependent sort of way and agreed to take me. Once in the Walgreens my heart sank even deeper when I realized they were out of Altoids. Damn, all they had was Tic Tacs and Certs. Those impostors would not do – it had to be an Altoid. That was it for me, the bottom of the barrel, rock bottom. I knew then I needed help. Barbara drove me to an Altoids Anonymous meeting (AA) and I admitted I was powerless over Altoids and that my life had become unmanageable.
I have not stopped totally, but I do not have that big Altoid monkey on my back like I did in those days. No more white fingers. I used to tell people I had been eating powdered donuts because I was too ashamed to tell them the real reason. I do not sneeze nearly as much. No more telling people I am coming down with a cold to cover up the Altoid fumes irritating the nose.

Altoids Web Site
Until the next time
John Strain